Our Philosophy

Here at Instinct Health, we truly believe that your health should be second nature. We often take our health for granted but why can't we spend a little time focussing on our health each and every day so that it becomes Instinct?

We want to work with you to become the best version of yourself that you can. Whatever your GOAL is, we want to be right there next to you to help achieve it! If you want to run a half marathon, swim 5 laps at your local pool or just have enough energy and strength to run around after a toddler, we are here to help.

Got a question? Feel free to call us on 9041 5644

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Need an appointment?

Services we offer

Where are we?


1 hour parking is available on Toorak Road (clearway 4:30-6:30pm), or alternatively there is 2 hour parking available on either Glencairn Road or Wattle Valley Road.


Public Transport

The 75 tram runs along Toorak Road and there is a stop approximately 100m from our door. Hop off the tram at the Highfield Rd/Toorak Rd stop and walk down the hill. You'll see us on the northern side of Toorak Road.

Physiotherapy Pilates Yoga