Insights of instinct

https://youtu.be/gQy8DshH3eE The syndesmosis injury (or high ankle sprain) has become more and more prevalent in recent times, particularly through AFL and AFLW competitions The reasons behind that remain unclear, however some possible reasons include rule changes within the game that…

As promised, part two of the series in preparing for a full 42.2km Marathon run event, and I now sit 5 weeks out from “Race Day”. Training overall is going well – its consistent, its gradual and its measured. All…

In late 2020, I set myself a goal to run the second Marathon of my life in 2021. A group of friends and I decided to run the Melbourne Marathon to raise funds for the Monash Children’s Hospital Neonatal Intensive…

I’ve been very fortunate in my physiotherapy career – I’ve had some wonderful opportunities presented to me and always tried to accept any with open arms. Back in my undergraduate university days, my now-colleagues would look at me as someone…

Psychologists play an integral role in the path to recovery for those people with eating disorders, or disordered eating. A psychologist’s role typically involves developing a collaborative understanding of the function of an individual’s eating disorder and supporting the development…