The Best Physio Camberwell Has to Offer

Try your first class


At Instinct Health, you're working with the best Physio Camberwell has to offer. One of the most common questions we get as physiotherapists in Camberwell: Why should a person choose to see a physiotherapist for their aches and pains as opposed to an osteopath or chiropractor. There are several layers to this question, but let’s focus on what a physio does.

Here at Instinct Health in Camberwell, we as physios look at the person in front of us, and listen to your story. We look at the body as a whole and try and piece together both the causes of your pain, and address the symptoms themselves. What’s the difference? Let’s use neck pain as an example.

Let’s say you’ve got neck and shoulder pain that you’ve had for the last year. It gives you grief when you’ve been sitting at work for a long day behind your desk. You go and see a physio, and they do some massage, maybe some dry needling and you feel better. A week or two goes by and then your neck pain comes back and the cycle repeats itself. There might be longer than a week but rest assured the problem will come back. So how does physiotherapy differ at Instinct Health?

We see the neck pain in the story above, but then look at why the neck is getting sore. Is it that the muscles are weak? Are the joints not moving as we would like?

Whatever the cause, we will find it and address it. This might mean that we ask you to complete a few exercises each and every day, but isn’t that easier than going into physiotherapy Camberwell branch sporadically every few weeks or months? We think so!

People often ask what conditions we treat, and there’s a pretty simple answer for that…almost anything!

-Neck pain
-Back pain
-Shoulder pain
-Pregnancy related aches and pains
-Strength and balance impairments
-Knee reconstructions and knee replacements
-Hip pain

Try your first class


Pricing & Offers

Start with a trial or book 5, 10 or 20 Pilates class passes and save now

5 Yoga Classes




10 Yoga Classes




20 Yoga Classes


ONLY $400


Yoga Class




Class Structure & Timetable

Our Yoga classes run for 60 minutes and during the practice you will have the opportunity to improve flexibility, practice mindfulness, improve body awareness and postural alignment.

Monday Tuesday Wednesday Thursday Friday Saturday
- - 6:30 - Yoga - - 8:15 - Clinical
- - - - - 9:00 - Clinical
9:30 - Clinical 9:30 - Clinical 9:30 - Clinical 9:30 - Clinical 9:30 - Clinical 9:45 - Clinical
10:15 - Clinical 10:15 - Clinical 10:15 - Clinical 10:15 - Clinical 10:15 - Clinical 10:30 - Clinical
- 11:00 - Mums and bubs - 11:00 - Mums and bubs - -
- - - - - -
- - - - - -
- - - - - -
3:45 - Clinical - - - - -
4:30 - Clinical - 4:30 - Clinical - - -
5:15 - Clinical 4:45 - Clinical 5:15 - Clinical 4:45 - Clinical - -
6:00 - Clinical 5:30 - Clinical 6:00 - Clinical 5:30 - Clinical - -
6:45 - Clinical 6:15 - Clinical 6:45 - Clinical 6:15 - Clinical - -
- 7:00 - Clinical 7:30 - Clinical 7:00 - Clinical - -

The perfect Yoga space

We only use the best brands and state-of-the-art equipment. Combined with our highly skilled and energetic team. This ensures that you get the finest service and treatment every day.


1 hour parking directly outside on Toorak Road is available

Public Transport

Catch the 75 tram along Toorak Road

Any questions?

We also know that sometimes we will need an extra set of hands in making sure that you get back to feeling 100%. This might mean we refer you onto a doctor, podiatrist, psychologist or any other health practitioner who will assist in your care.

Once our physiotherapists have identified the cause of your aches or pains, we will map out a plan with you so you’ll know exactly when, how often and for how long you’ll need to check in with us. We like to be completely transparent with you so you’ll know exactly what you’re in for.

Our goal is to change to traditional model of healthcare and give you back your independence. If you’d like to become the best version of yourself, then get in touch with our physiotherapist Camberwell office and find out how we can help you.

Get a FREE 10 minute health assessment

Book a FREE 10 minute telephone consultation with one of our experienced health professionals. We will listen to your enquiries and begin to map out a plan for your health for today and into the future

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