9041 5644
1207 Toorak Rd, Camberwell 3124
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Reformer Pilates Kew
FREE
What is Reformer Pilates?
Our Reformer Pilates Kew classes use state of the art Reformer Beds as part of our Clinical Pilates classes. They certainly aren’t the only piece of equipment, but you’ll be spending a large portion of your class on the Reformer.
A Pilates reformer is a specific piece of equipment, designed and specified to help you become the best version of you. The bed, or table as it can be otherwise known, is made from genuine Canadian Maple timber, meaning it is hard wearing and very strong. These beds can cater for people up to 200kg and therefore allow great flexibility in their uses.
The Instinct Reformers are comprised of a beautiful looking timber frame, with accessories including a foot bar, jump board, long box, D-Loop hand straps and felt foot loops. These accessories, all included and used during the course of a Reformer class, will allow you to build strength, flexibility and core stability over the duration of your session.
How Yoga helps you
About our Yoga
Purna Yoga
Pricing & Offers
Class Structure & Timetable
The perfect Yoga space
Meeting Your Goals
On a Reformer at Instinct in Kew, you will quickly discover the versatility of the beds. These can be used to lie on, stand on, sit on, kneel on and even used for explosive movements like jumping and bounding. They can be used for balance exercises, or to improve flexibility, all dependent on your specific goals that you have established with your therapist.
These goals are determined by you and your treating physiotherapist over the course of your one to one introductory session. These mandatory sessions allow our team to show you the safe way to use the Reformers, plus establish the most appropriate and goal-based program for you.
Oh and the best part? You won’t be lost in the crowd! Our Reformer classes are capped at 3 participants. So tell your Kew, Camberwell or Glen Iris friends about how great you feel after a class and get started on a better YOU, today!
FREE
Pricing & Offers
Start with a trial or book 5, 10 or 20 Pilates class passes and save now
5 Yoga Classes
GET 5% OFF
$118.75
10 Yoga Classes
GET 10% OFF
$225
20 Yoga Classes
GET 20% OFF
ONLY $400
Yoga Class
ONLY
$25
The perfect Yoga space
We only use the best brands and state-of-the-art equipment. Combined with our highly skilled and energetic team. This ensures that you get the finest service and treatment every day.
Parking
1 hour parking directly outside on Toorak Road is available
Public Transport
Catch the 75 tram along Toorak Road
Any questions?
GIVE US A CALLGet a FREE 10 minute health assessment
Book a FREE 10 minute telephone consultation with one of our experienced health professionals. We will listen to your enquiries and begin to map out a plan for your health for today and into the future
Valued at
$55