Sports Massage
Camberwell

What are the benefits of massage?

Sports Massage, Remedial Massage or Therapeutic massage all have a variety of excellent health benefits. From relieving tight muscles, to lengthening shortened muscles, to reducing swelling or even lowering stress and blood pressure, the benefits of massage are almost endless. And who better to complete a massage than a qualified, expert physiotherapist. Our physios here at Instinct Health have an intimate knowledge of the body, including its anatomy and physiology so we know exactly how to manage your aches and pains. Sure, some form of massage will likely form part of any standard physiotherapy treatment session, but when you book in for a massage with us you’ll know you’re getting a dedicated amount of time spent exclusively on massage.

Another great benefit of physiotherapy massage is that it still comes under your private health insurance, so your out-of-pocket expense is likely to be far lower than other remedial massage options. So don’t delay! Start your journey to a free-er, more mobile and more relaxed version of you, and book today!