Sports Massage Camberwell | The Benefits

The Health Benefits of Professional Massage

Why is sports massage more than just a treat on a weekend away? Research suggests that remedial massage can help to have a host of health benefits, well beyond just feeling a bit better and more relaxed. Data shows a significant reduction in stress, both emotionally and with the chemical cortisol – our stress hormone! Massage also helps to temporarily improve blood flow around the body and ensure that even our extremities are getting an adequate amount of fresh blood from the heart as it beats! Given that sometimes tight muscles can also restrict the range of movement around a joint, getting a massage can help to improve flexibility as well!

Each of our therapists offer a range of massage services to the residents of not only Camberwell, but neighbouring suburbs Kew, Malvern, Glen Iris, Ashburton and Hawthorn. These include, but are not limited to, relaxation massage, deep tissue massage, sports massage, pregnancy massage and remedial massage. Prior to the massage, you can expect a consultation with one of our therapists to ensure that the style of massage, areas that are being targeted with the massage and even the cream or oils used are exactly to your liking. Like almost all of the services at Instinct Health, our massage services are able to be claimed on your private health insurance extras policy. It's simply the finest sports massage Camberwell has to offer!